Category Archives: Fitness

GNC Mega Men Energy & Metabolism Multivitamin

Posted on by
Reply
Advertisements

There are three pillars to the Atkins Nutritional Approach: food, exercise, and supplements. Last month, I shared with you one of the supplements I take every day: Clean Nutraceuticals Q-Defend Immune Boost. The foundation of an effective nutritional supplement strategy is a solid multivitamin. I take GNC Mega Men® Energy & Metabolism Multivitamin every day because of the numerous benefits it provides. Read on for more details about this multivitamin.

Continue reading →

Keto Quesadillas Recipe

Posted on by
Reply
Advertisements

In the mood for quesadillas that don’t add to your waistline? Read on for a low-carb, keto-friendly recipe that tastes great!

Continue reading →

Keto French Toast Recipe

Posted on by
1
Advertisements

Want French Toast that won’t make you fat? Read on for a low-carb, keto-friendly recipe that tastes amazing and won’t affect your weight.

Continue reading →

Recipe: Keto Coconut Chicken

Posted on by
Reply
Advertisements

In the mood for a dinner dish that won’t make you tip the scales? Read on for a Keto Coconut Chicken recipe perfect for those living a low-carb, keto lifestyle, such as Atkins. Enjoy!

Continue reading →

Audiobook Review: Atkins For Life

Posted on by
Reply
Advertisements

My fifth and final Atkins audiobook review is of Atkins For Life by Dr. Robert C. Atkins. Released in 2003, the book’s subject matter is crystal clear: it’s about doing Atkins for life. Should you listen to it? Read on for my thoughts.

Continue reading →

Audiobook Review: Atkins Diabetes Revolution

Posted on by
Reply
Advertisements

The best reason to do Atkins is to prevent diabetes or reverse its effects. Dr. Robert C. Atkins explored this in numerous books but never devoted an entire one to this topic. He wanted to, but his unexpected passing made that an impossibility. His widow Veronica wanted to see his vision come to life, so she encouraged the two authors of this book to write it. They worked with Dr. Atkins at his clinical practice in New York, so they understood the importance of publishing Atkins Diabetes Revolution. Read on for my thoughts on this audiobook.

Continue reading →

Clean Nutraceuticals Q-Defend Immune Boost

Posted on by
2
Advertisements

One thing I’ve learned while doing Atkins is the importance of supplements — or, as Dr. Atkins called them, vita-nutrients. One of the supplements I take every morning is Clean Nutraceuticals Q-Defend Immune Boost. In this day and age, where our immune system is more important ever, I’m more than happy to tip the scales in my favor with this vita-nutrient blend. I haven’t been sick since 2019, so I must be doing something right. Read on for more information about Clean Nutraceuticals Q-Defend Immune Boost.

Continue reading →

Audiobook Review: The Atkins 100 Eating Solution

Posted on by
Reply
Advertisements

The Atkins 100 Eating Solution: Easy, Low-Carb Living for Everyday Wellness is the latest official book from Atkins about the low-carb lifestyle first brought to the masses 50 years ago by Dr. Robert C. Atkins. The author, Colette Heimowitz, is vice president of nutrition and education at Atkins Nutritionals, Inc. She has more than 25 years of experience as a nutritionist and received her MSc in clinical nutrition from Hunter College of the City University of New York. Moreover, Colette worked alongside Dr. Atkins at his clinical practice in New York, helping thousands of patients. With so many Atkins books available, how does this one stack up? Read on for my thoughts.

Continue reading →

Lionsgate Makes Up For A&E Biography WWE Legends DVD Error

Posted on by
10
Advertisements

On September 22, I wrote about how there was a significant manufacturing error as it related to the A&E Biography WWE Legends Volume 1 DVD released by Lionsgate. Since then, I’ve been in touch with someone within Lionsgate who helped make up for this error. Watch my video below for the full details.

Continue reading →

Movie Review: Relentless

Posted on by
Reply
Advertisements

Nearly two years ago I interviewed Diamond Dallas Page, the founder of DDP Yoga (DDPY) and a legend in the professional wrestling industry. It was an amazing discussion that resulted in a series of events: we became friends, I stayed at Dallas’ house for a week a few months later, he taught me DDPY at the largest workshop ever, and I became Philadelphia’s first-ever certified DDPY instructor, among other wonderful opportunities. If you want to get to know Diamond Dallas Page better and learn all about DPPY and why it’s so special, I implore you to watch his newly released documentary, Relentless, which is available on Amazon Prime Video.

Continue reading →