For the past year, I have been enjoying Magic Spoon cereal as part of my low-carb keto lifestyle. I recently received the Magic Spoon Holiday Super Starter Pack. Watch my unboxing video below to see what was inside and to learn more about Magic Spoon cereal.
Tag Archives: Health
Book Review: Sly Moves by Sylvester Stallone
Released back in 2005, Sly Moves by Sylvester Stallone inspired me to lift weights, hit up GNC for supplements, and get healthy. Nearly 20 years later, I decided to revisit this book, this time as an audiobook. How does it hold up? Read on for my thoughts.Continue reading
Recipe: Sautéed Collard Greens with Ground Turkey
Last night, I made collard greens with ground turkey. I combined elements of two recipes I found and added my own twist at the end. Read on for the ingredients and instructions.Continue reading
GNC Mega Men Energy & Metabolism Multivitamin
There are three pillars to the Atkins Nutritional Approach: food, exercise, and supplements. Last month, I shared with you one of the supplements I take every day: Clean Nutraceuticals Q-Defend Immune Boost. The foundation of an effective nutritional supplement strategy is a solid multivitamin. I take GNC Mega Men® Energy & Metabolism Multivitamin every day because of the numerous benefits it provides. Read on for more details about this multivitamin.
Keto Quesadillas Recipe
In the mood for quesadillas that don’t add to your waistline? Read on for a low-carb, keto-friendly recipe that tastes great!Continue reading
Keto French Toast Recipe
Want French Toast that won’t make you fat? Read on for a low-carb, keto-friendly recipe that tastes amazing and won’t affect your weight.Continue reading
Recipe: Keto Coconut Chicken
In the mood for a dinner dish that won’t make you tip the scales? Read on for a Keto Coconut Chicken recipe perfect for those living a low-carb, keto lifestyle, such as Atkins. Enjoy!Continue reading
Audiobook Review: Atkins For Life
My fifth and final Atkins audiobook review is of Atkins For Life by Dr. Robert C. Atkins. Released in 2003, the book’s subject matter is crystal clear: it’s about doing Atkins for life. Should you listen to it? Read on for my thoughts.Continue reading
Clean Nutraceuticals Q-Defend Immune Boost
One thing I’ve learned while doing Atkins is the importance of supplements — or, as Dr. Atkins called them, vita-nutrients. One of the supplements I take every morning is Clean Nutraceuticals Q-Defend Immune Boost. In this day and age, where our immune system is more important ever, I’m more than happy to tip the scales in my favor with this vita-nutrient blend. I haven’t been sick since 2019, so I must be doing something right. Read on for more information about Clean Nutraceuticals Q-Defend Immune Boost.
Recipe: Keto Chicken Parmesan
Here’s another low-carb, Atkins-friendly recipe, courtesy of Wendy Polisi of Kicking Carbs: Keto Chicken Parmesan. Read on for the recipe, nutritional information, and more. Enjoy!Continue reading