In today’s fast-paced, technologically-driven world, it’s easy to feel like we need always to be connected. However, taking a step back and disconnecting can do wonders for our health and well-being. Here are some tips to help you unplug and enjoy the benefits of a more focused, fulfilling life.
What is your preferred mode of travel? I have driven cars, trucks, and vans. I’ve taken subways, trolleys, and trains. I’ve flown on airplanes, big and small. I’ve traversed water by ferries, boats, and ships. And I’ve walked a million miles in countless cities, domestic and abroad. So, what’s my preferred mode of transportation? Read on and let me know yours.
Today’s Deal of the Day is Highkey Keto Chocolate Chip Cookies! If you’re an Amazon Prime member, you can get a three-pack of these delicious cookies for 30% off. They have zero sugar, seven grams of protein, and one net carb per serving. Grab this deal before it’s gone, and munch responsibly.
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There are three pillars to the Atkins Nutritional Approach: food, exercise, and supplements. Last month, I shared with you one of the supplements I take every day: Clean Nutraceuticals Q-Defend Immune Boost. The foundation of an effective nutritional supplement strategy is a solid multivitamin. I take GNC Mega Men® Energy & Metabolism Multivitamin every day because of the numerous benefits it provides. Read on for more details about this multivitamin.