In today’s fast-paced, technologically-driven world, it’s easy to feel like we need always to be connected. However, taking a step back and disconnecting can do wonders for our health and well-being. Here are some tips to help you unplug and enjoy the benefits of a more focused, fulfilling life.
What is your preferred mode of travel? I have driven cars, trucks, and vans. I’ve taken subways, trolleys, and trains. I’ve flown on airplanes, big and small. I’ve traversed water by ferries, boats, and ships. And I’ve walked a million miles in countless cities, domestic and abroad. So, what’s my preferred mode of transportation? Read on and let me know yours.
For the past year, I have been enjoying Magic Spoon cereal as part of my low-carb keto lifestyle. I recently received the Magic Spoon Holiday Super Starter Pack. Watch my unboxing video below to see what was inside and to learn more about Magic Spoon cereal.
Released back in 2005, Sly Moves by Sylvester Stallone inspired me to lift weights, hit up GNC for supplements, and get healthy. Nearly 20 years later, I decided to revisit this book, this time as an audiobook. How does it hold up? Read on for my thoughts.
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Today’s Deal of the Day is Highkey Keto Chocolate Chip Cookies! If you’re an Amazon Prime member, you can get a three-pack of these delicious cookies for 30% off. They have zero sugar, seven grams of protein, and one net carb per serving. Grab this deal before it’s gone, and munch responsibly.
As an Amazon Associate, I earn from qualifying purchases.
Have you watched the Diamond Dallas Page documentary Relentless? Check out the movie trailer below to see what it’s all about, and watch the full documentary here.
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Last night, I made collard greens with ground turkey. I combined elements of two recipes I found and added my own twist at the end. Read on for the ingredients and instructions.
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There are three pillars to the Atkins Nutritional Approach: food, exercise, and supplements. Last month, I shared with you one of the supplements I take every day: Clean Nutraceuticals Q-Defend Immune Boost. The foundation of an effective nutritional supplement strategy is a solid multivitamin. I take GNC Mega Men® Energy & Metabolism Multivitamin every day because of the numerous benefits it provides. Read on for more details about this multivitamin.
In the mood for quesadillas that don’t add to your waistline? Read on for a low-carb, keto-friendly recipe that tastes great!
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Want French Toast that won’t make you fat? Read on for a low-carb, keto-friendly recipe that tastes amazing and won’t affect your weight.
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