Book Review: Sly Moves by Sylvester Stallone

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Released back in 2005, Sly Moves by Sylvester Stallone inspired me to lift weights, hit up GNC for supplements, and get healthy. Nearly 20 years later, I decided to revisit this book, this time as an audiobook. How does it hold up? Read on for my thoughts.

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Deal of the Day: Highkey Keto Chocolate Chip Cookies

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Today’s Deal of the Day is Highkey Keto Chocolate Chip Cookies! If you’re an Amazon Prime member, you can get a three-pack of these delicious cookies for 30% off. They have zero sugar, seven grams of protein, and one net carb per serving. Grab this deal before it’s gone, and munch responsibly.

As an Amazon Associate, I earn from qualifying purchases.

GNC Mega Men Energy & Metabolism Multivitamin

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There are three pillars to the Atkins Nutritional Approach: food, exercise, and supplements. Last month, I shared with you one of the supplements I take every day: Clean Nutraceuticals Q-Defend Immune Boost. The foundation of an effective nutritional supplement strategy is a solid multivitamin. I take GNC Mega Men® Energy & Metabolism Multivitamin every day because of the numerous benefits it provides. Read on for more details about this multivitamin.

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Keto Quesadillas Recipe

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In the mood for quesadillas that don’t add to your waistline? Read on for a low-carb, keto-friendly recipe that tastes great!

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Keto French Toast Recipe

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Want French Toast that won’t make you fat? Read on for a low-carb, keto-friendly recipe that tastes amazing and won’t affect your weight.

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Recipe: Keto Coconut Chicken

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In the mood for a dinner dish that won’t make you tip the scales? Read on for a Keto Coconut Chicken recipe perfect for those living a low-carb, keto lifestyle, such as Atkins. Enjoy!

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Audiobook Review: Atkins For Life

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My fifth and final Atkins audiobook review is of Atkins For Life by Dr. Robert C. Atkins. Released in 2003, the book’s subject matter is crystal clear: it’s about doing Atkins for life. Should you listen to it? Read on for my thoughts.

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Clean Nutraceuticals Q-Defend Immune Boost

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One thing I’ve learned while doing Atkins is the importance of supplements — or, as Dr. Atkins called them, vita-nutrients. One of the supplements I take every morning is Clean Nutraceuticals Q-Defend Immune Boost. In this day and age, where our immune system is more important ever, I’m more than happy to tip the scales in my favor with this vita-nutrient blend. I haven’t been sick since 2019, so I must be doing something right. Read on for more information about Clean Nutraceuticals Q-Defend Immune Boost.

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Recipe: Keto Chicken Parmesan

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Here’s another low-carb, Atkins-friendly recipe, courtesy of Wendy Polisi of Kicking Carbs: Keto Chicken Parmesan. Read on for the recipe, nutritional information, and more. Enjoy!

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Audiobook Review: The Atkins 100 Eating Solution

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The Atkins 100 Eating Solution: Easy, Low-Carb Living for Everyday Wellness is the latest official book from Atkins about the low-carb lifestyle first brought to the masses 50 years ago by Dr. Robert C. Atkins. The author, Colette Heimowitz, is vice president of nutrition and education at Atkins Nutritionals, Inc. She has more than 25 years of experience as a nutritionist and received her MSc in clinical nutrition from Hunter College of the City University of New York. Moreover, Colette worked alongside Dr. Atkins at his clinical practice in New York, helping thousands of patients. With so many Atkins books available, how does this one stack up? Read on for my thoughts.

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