Category Archives: Fitness

DDP Yoga Class: December 15

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DDPY-PrintMy first DDP Yoga class as a certified instructor was a big success, and it sold out several days in advance. To those of you that came out, thank you so much. I’m glad you enjoyed the class and found it to be beneficial. If you couldn’t attend, I’ve got good news—my next class is taking place on December 15 at 10 a.m. at FeeLean Fitness in South Philly (16th and Washington Ave.). The cost to attend is $15, and you can register here. I look forward to seeing you all on December 15!

 

My First DDP Yoga Class

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This morning I taught my first class as a certified DDP Yoga instructor. If you want to be notified about where and when future classes are taking place, please sign up for my email list here. The crazy thing is that this time last year I wasn’t even doing DDP Yoga. As with many fitness programs, it was one of those things I started and stopped a few times. In December 2018, I decided to recommit myself to doing it regularly. Shortly thereafter, I interviewed the CEO and founder of DDP Yoga: Diamond Dallas Page. I followed that up with a week-long stay at Dallas’ house in April, a DDP Yoga workshop in July, and enrollment in the DDP Yoga certification program. I completed the DDP Yoga certification process in less than six months and became the first Philadelphian to be a certified DDP Yoga instructor. In a city known for its firsts, I’m proud of this accomplishment. With all of this in mind, I headed into my first class this morning as a certified DDP Yoga instructor.

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Free DDP Yoga Class: December 7

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On June 1, I enrolled in the DDP Yoga certification program. Less than six months later, I’m the first Philadelphian to be a certified DDP Yoga instructor!

On December 7 at 10 a.m. my first class is taking place, and I’d love for you to be there. It’s free to attend, so join us at at FeeLean Fitness in South Philly for what promises to be a fun, energizing class. Register here, and I’ll see you on December 7!

New DDP Yoga DVDs Available

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With Thanksgiving upon us, DDP Yoga devotees, such as myself, have something to be thankful for: five brand-new DDPY DVDs, featuring 23 workouts from the DDP Yoga Now app. Even better—there is a Black Friday deal going on right now that will save you 30% on these DVDs, so act fast. If you’re a veteran or active service member, you can get 50% off—a fantastic deal that is offered every day of the year as a way to thank those individuals for the work they do. Below are the details of what’s on these new DVDs.

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A Conversation With Marc Mero

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I recently spoke with Marc Mero, America’s #1 most requested school presenter and the founder of Champion of Choices, a nonprofit organization dedicated to teaching and inspiring children and adults to make positive live choices. In addition to being an inspirational speaker who travels the world presenting to elementary and high school students, Marc is a former professional wrestling champion in WWE and WCW and a four-time NY State Golden Gloves Boxing Champion. Additionally, he’s the author of How to be the Happiest Person on the Planet, an excellent book about his life story and lessons learned along the way. Through Champion of Choices, Marc has shared his inspiring story with over one million people, and his video A Mother’s Love has been watched worldwide by more than half a billion people! Considering how busy Marc is, I’m honored to have had the chance to speak with him, and I hope you enjoy our discussion.

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Largest DDP Yoga Workshop Ever

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In December 2018 I recommitted myself to doing DDP Yoga several times a week, proving that the third time is the charm. Since then, I’ve had some amazing experiences. I interviewed and befriended the founder of the program, Diamond Dallas Page, stayed at his house in Smyrna for a week with professional wrestling legend Jake “The Snake” Roberts as my housemate, attended seven DDP Yoga classes over the course of five days at the DDP Yoga Performance Center, and I’m currently pursuing my DDP Yoga Level 1 certification, so I can teach this great program in Philadelphia. My latest DDP Yoga milestone was attending Dallas’ DDP Yoga workshop at the LifeMed Institute on Sunday, July 21. With 185 people in attendance, it was the largest DDP Yoga workshop ever.

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DDP Radio: Episode 380

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I’m the latest guest on DDP Radio, the long-running live radio show and podcast about all things DDP Yoga, and you can listen to it below. On this episode, I talk about my DDP Yoga journey thus far, including the amazing past six months I’ve experienced, as well as what lies ahead. It was a blast taking part in this episode, and I hope you enjoy it!

Diamond Dallas Page is Offering a Chance to Win $1,000,000

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Diamond Dallas Page (DDP), who I recently interviewed, announced his “Positively Unstoppable Challenge,” where people can register (in the U.S. or Canada, no later than January 31, 2019) to have the opportunity to transform their lives in a meaningful way over a 16-week period for the chance to win up to $1,000,000.

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