Michael Cavacini

An award-winning arts and culture blog.

Archive for the tag “DDPY”

The Resurrection of Jake The Snake

The Resurrection of Jake The Snake is one of the best documentaries I’ve ever seen, and it’s easily my favorite. I’ve watched it several times and it still makes me cry. That’s how powerful it is — I know what’s coming, yet the tears always flow. This riveting cinematic experience chronicles professional wrestling legend and founder of DDP Yoga Diamond Dallas Page helping his mentor, friend, and fellow wrestling luminary, Jake “The Snake” Roberts, topple addiction over the course of 18 months. It’s a perilous journey with disheartening lows and unimaginable highs. What I love most about The Resurrection of Jake The Snake is how it perfectly captures the triumph of the human spirit. Not only does DDP inspire Jake to turn his life around, he also gets Scott Hall — another one of pro wrestling’s ticking time bombs — to move in with them at the Accountability Crib so he can also transform his life for the better. Keep in mind that these are the two pro wrestlers that people thought were going to wind up dead at any given moment. Both of these men are friends who helped Dallas get his big break, and he never forgot what they did for him. Rather than have their lives cut short by self-destructive behavior, DDP stuck out a hand and helped Jake and Scott rise above the maelstrom of sadness and pain their lives had become so they could achieve their full potential and find true happiness.

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Completely Damaged Radio: February 24, 2020

Today, I took part in another episode of Completely Damaged Radio at Montgomery County Community College. I had such a wonderful time on the show back in December that I jumped at the chance to do it again.

This time around we talked about pro wrestling, Barry Manilow, James Patterson, Bruce Springsteen, and all things DDP Yoga, including the upcoming DDP Yoga Retreat. Check out the show (above), and enjoy!

10th Annual DDP Yoga Retreat

Hosted by TravelSmiths, this July is the 10th annual DDP Yoga Retreat. Picture it: six nights in Mexico at an amazing resort with clean, healthy food, group activities, excursions, pool parties, and morning DDP Yoga workouts led by the man himself, Diamond Dallas Page, on a pier overlooking the water or on the beach. I don’t know about you, but that sounds amazing to me! Read more…

Teaching DDP Yoga To Senior Citizens

Today was my first time teaching DDP Yoga to senior citizens, and it was my best class ever! The entire workout was done while seated in a chair, and it took place at Atria Center City. Nearly 25 residents took part in the workout, which is almost a quarter of the entire population of the building. I was floored by the large attendance. I was told that some of the residents who attended normally don’t take part in other programming, so I’m glad that I was able to pique their interest. The workout ran for 30 minutes. However, I spent a significant amount of time getting to know the residents better before and after the workout.

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First Thursday Night South Philly DDP Yoga Class

BIG NEWS! One week from today is my first Thursday night DDP Yoga class at the Marian Anderson Recreation Center. I will teach this class every Thursday at 7 p.m., starting Jan. 9.

The cost to attend is only $10 for a 60-minute class, and all fitness levels are welcome. It doesn’t matter if you’re an expert or a newbie. I’ll make sure everyone has an awesome time and leaves feeling great!
 
No need to register in advance. Just show up next Thursday (January 9) at 7 p.m. We’ll be in the first room to your right when you walk through the main entrance.

Philadelphia DDP Yoga Class: January 4 @ 10 a.m.

I hope you’re enjoying the holiday season so far!

My next DDP Yoga class is taking place on Saturday, January 4 at 10 a.m.

REGISTER HERE

WHERE
FeeLean Fitness
1551 Washington Ave., Unit C
Philadelphia, PA 19146

WHEN
Saturday, December 21 at 9 a.m.

PRICE
$15

See you on January 4th!

Completely Damaged Radio

IMG_5298Today, I took part in an episode of Completely Damaged Radio at Montgomery County Community College, where I talked about becoming a certified DDP Yoga instructor and why I made this decision, as well as pro wrestling, and other topics. It was a fun time, and you can check out the episode below.

Speaking of DDP Yoga, my next class is Saturday (December 21) at 9 a.m. It’s $15 to attend and spots are filling up, so register now.

Review: DDP Yoga Bonus! & Extreme 3.0 DVDs

Recently, two new DDP Yoga DVD sets were released: DDPY Bonus! and Extreme 3.0. A significant amount of people still prefer physical media over digital, so Dallas decided to give them some new content to enjoy. Collectively, these new DVD sets contain five DVDs and 23 new workouts—15 on DDPY Bonus! and 8 on Extreme 3.0. All of these workouts first appeared on the DDP Yoga Now app and are still available. They originally debuted on the DDP Yoga Now app as live workouts, but they have since been renamed—on the DVDs and the app—with fun, descriptive titles. Think of these DVD sets as a greatest hits collection of the best and most challenging live workouts from the DDP Yoga Now app, specifically targeted toward those who prefer the DVDs over the app or for DDPY fans who simply want to have a hard copy of some of their favorite live workouts. Below is my take on each DVD set, as well as names and descriptions for every workout you’ll find on DDPY Bonus! and Extreme 3.0.

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DDP Yoga Class: December 15

DDPY-PrintMy first DDP Yoga class as a certified instructor was a big success, and it sold out several days in advance. To those of you that came out, thank you so much. I’m glad you enjoyed the class and found it to be beneficial. If you couldn’t attend, I’ve got good news—my next class is taking place on December 15 at 10 a.m. at FeeLean Fitness in South Philly (16th and Washington Ave.). The cost to attend is $15, and you can register here. I look forward to seeing you all on December 15!

 

My First DDP Yoga Class

This morning I taught my first class as a certified DDP Yoga instructor. If you want to be notified about where and when future classes are taking place, please sign up for my email list here. The crazy thing is that this time last year I wasn’t even doing DDP Yoga. As with many fitness programs, it was one of those things I started and stopped a few times. In December 2018, I decided to recommit myself to doing it regularly. Shortly thereafter, I interviewed the CEO and founder of DDP Yoga: Diamond Dallas Page. I followed that up with a week-long stay at Dallas’ house in April, a DDP Yoga workshop in July, and enrollment in the DDP Yoga certification program. I completed the DDP Yoga certification process in less than six months and became the first Philadelphian to be a certified DDP Yoga instructor. In a city known for its firsts, I’m proud of this accomplishment. With all of this in mind, I headed into my first class this morning as a certified DDP Yoga instructor.

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