Atkins Care Package

Yesterday, I received a wonderful collection of snacks and treats from Atkins! Making decisions about improving your health should always be done with yourself in mind. But getting the support of others, let alone the program you’re using to accomplish that goal, takes it to a whole different level. Read on for my thoughts on what I got.

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Merriam-Webster Word of the Day: Grift

The Merriam-Webster Word of the Day is grift. Read on for what it means, how it’s used, and more.

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Nearly 30% Of 12-to-19-Year-Olds Have Prediabetes

Photo by Artem Podrez on Pexels.com

An article in The Washington Post today caught my eye. It started off with the following: “U.S. residents on the cusp of developing Type 2 diabetes include about 28 percent of youths ages 12 to 19, according to research published in the journal JAMA Pediatrics.” Read on for more details.

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Coming Soon to Xbox Game Pass: MLB The Show 22, Life Is Strange: True Colors, Chinatown Detective Agency, and More

I know you’re probably thinking about games, and, honestly, I’m right there with you. Team Xbox has a roundup of all of the games available today and coming soon, in addition to some surprise game drops you might have missed. Let’s jump in!

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Merriam-Webster Word of the Day: Adversity

The Merriam-Webster Word of the Day is adversity. Read on for what it means, how it’s used, and more.

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Merriam-Webster Word of the Day: Salient

The Merriam-Webster Word of the Day is salient. Read on for what it means, how it’s used, and more.

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The Elder Scrolls Online: 8th Anniversary

Eight years ago, today, The Elder Scrolls Online (ESO) was released. I started ESO on April 1, 2020 and have since spent hundreds of hours playing it on Steam and Xbox. Needless to say, it quickly became my favorite video game. Since its inception, ESO has been overhauled, enhanced, and updated, making the game a fantastic experience for its millions of players. In honor of its eighth anniversary, let’s look at some of the major milestones in ESO history.

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Breakfast On Atkins

I recently started the Atkins diet, which, like any diet, should be adopted as a nutritional approach because it’s a lifestyle change — not something you do for a few months to look good for summer. Rather, it’s an investment in your long-term health that requires a paradigm shift of how you view and understand food and its affects on your body. So, what did I eat this morning on Atkins? Read on to find out all the details.

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