Kindle Daily Deal — The Complete America’s Test Kitchen TV Show Cookbook 2001–2022

Today’s Kindle Daily Deal is The Complete America’s Test Kitchen TV Show Cookbook 2001–2022. Buy this book on Amazon, and read on for more information.

Continue reading

Book Review: Sly Moves by Sylvester Stallone

Released back in 2005, Sly Moves by Sylvester Stallone inspired me to lift weights, hit up GNC for supplements, and get healthy. Nearly 20 years later, I decided to revisit this book, this time as an audiobook. How does it hold up? Read on for my thoughts.

Continue reading

Deal of the Day: Highkey Keto Chocolate Chip Cookies

Today’s Deal of the Day is Highkey Keto Chocolate Chip Cookies! If you’re an Amazon Prime member, you can get a three-pack of these delicious cookies for 30% off. They have zero sugar, seven grams of protein, and one net carb per serving. Grab this deal before it’s gone, and munch responsibly.

As an Amazon Associate, I earn from qualifying purchases.

Recipe: Sautéed Collard Greens with Ground Turkey

Last night, I made collard greens with ground turkey. I combined elements of two recipes I found and added my own twist at the end. Read on for the ingredients and instructions.

Continue reading

GNC Mega Men Energy & Metabolism Multivitamin

There are three pillars to the Atkins Nutritional Approach: food, exercise, and supplements. Last month, I shared with you one of the supplements I take every day: Clean Nutraceuticals Q-Defend Immune Boost. The foundation of an effective nutritional supplement strategy is a solid multivitamin. I take GNC Mega Men® Energy & Metabolism Multivitamin every day because of the numerous benefits it provides. Read on for more details about this multivitamin.

Continue reading

Keto Quesadillas Recipe

In the mood for quesadillas that don’t add to your waistline? Read on for a low-carb, keto-friendly recipe that tastes great!

Continue reading

Recipe: Keto Coconut Chicken

In the mood for a dinner dish that won’t make you tip the scales? Read on for a Keto Coconut Chicken recipe perfect for those living a low-carb, keto lifestyle, such as Atkins. Enjoy!

Continue reading

Audiobook Review: Atkins For Life

My fifth and final Atkins audiobook review is of Atkins For Life by Dr. Robert C. Atkins. Released in 2003, the book’s subject matter is crystal clear: it’s about doing Atkins for life. Should you listen to it? Read on for my thoughts.

Continue reading

Audiobook Review: Atkins Diabetes Revolution

The best reason to do Atkins is to prevent diabetes or reverse its effects. Dr. Robert C. Atkins explored this in numerous books but never devoted an entire one to this topic. He wanted to, but his unexpected passing made that an impossibility. His widow Veronica wanted to see his vision come to life, so she encouraged the two authors of this book to write it. They worked with Dr. Atkins at his clinical practice in New York, so they understood the importance of publishing Atkins Diabetes Revolution. Read on for my thoughts on this audiobook.

Continue reading

Clean Nutraceuticals Q-Defend Immune Boost

One thing I’ve learned while doing Atkins is the importance of supplements — or, as Dr. Atkins called them, vita-nutrients. One of the supplements I take every morning is Clean Nutraceuticals Q-Defend Immune Boost. In this day and age, where our immune system is more important ever, I’m more than happy to tip the scales in my favor with this vita-nutrient blend. I haven’t been sick since 2019, so I must be doing something right. Read on for more information about Clean Nutraceuticals Q-Defend Immune Boost.

Continue reading