Monthly Archives: April 2022

Audiobook Review: The Atkins Essentials

Posted on by
Reply

This year, 2022, is the 50th anniversary of the Atkins Nutritional Approach. First introduced to the world in the wildly popular 1972 book Dr. Atkins’ Diet Revolution, this healthy lifestyle is still going strong years after its founder, Dr. Robert C. Atkins, passed away. Considering Dr. Atkins wrote nearly 20 books, and there are even more official Atkins books to read, where should you start if you’re new to Atkins and want a solid primer on the topic? I recommend The Atkins Essentials. Read on for my thoughts on this audiobook.

Continue reading →

Merriam-Webster Word of the Day: Zoomorphic

Posted on by
Reply

The Merriam-Webster Word of the Day is zoomorphic. Read on for what it means, how it’s used, and more.

Continue reading →

Merriam-Webster Word of the Day: Liaison

Posted on by
Reply

The Merriam-Webster Word of the Day is liaison. Read on for what it means, how it’s used, and more.

Continue reading →

Merriam-Webster Word of the Day: Construe

Posted on by
Reply

The Merriam-Webster Word of the Day is construe. Read on for what it means, how it’s used, and more.

Continue reading →

Dining Out On Atkins

Posted on by
Reply

Tonight, my wife and I dined out at a local Philadelphia restaurant. Knowing that I’m employing the Atkins Nutritional Approach, what did I eat so I didn’t overload on carbs? Read on to find out.

Continue reading →

KISS Releasing Reunion Tour Live Album June 10

Posted on by
Reply

On June 10, rock icons KISS will release the next installment of their popular Off The Soundboard official live bootleg series with KISS – Off The Soundboard: Live At Donington 1996, recorded during the Monsters Of Rock Festival at Donington Park in England on August 17, 1996. This is the latest in a series of live releases by the band and will be available to stream and download, with a 3-LP standard black vinyl set, a 2-CD set, and a limited edition 3-LP set pressed on 180g red vinyl available exclusively through the Official KISS online store and can be pre-ordered here. Read on for more details.

Continue reading →

Merriam-Webster Word of the Day: Mettlesome

Posted on by
Reply

The Merriam-Webster Word of the Day is mettlesome. Read on for what it means, how it’s used, and more.

Continue reading →

Merriam-Webster Word of the Day: Druthers

Posted on by
Reply

The Merriam-Webster Word of the Day is druthers. Read on for what it means, how it’s used, and more.

Continue reading →

Recipe: Low-Carb Keto Chicken Pot Pie Soup

Posted on by
Reply

Love chicken pot pie and soup but want to avoid the carbs? Below is a recipe for a Low-Carb Chicken Pot Pie Soup we made last night that tasted great. Credit for this recipe goes to Wendy Polisi of Kicking Carbs. But if you want to avoid all the endless scrolling and nonsense of a typical recipe site, read on for everything you need to know, including ingredients, instructions, notes, and nutrition.

Continue reading →

Remembering Bobby Rydell

Posted on by
Reply

In 2016, I had the opportunity to attend Bobby Rydell’s book signing in Philadelphia, interview him a few months later, and then see him perform live in Atlantic City with Frankie Avalon and Fabian, meeting all three after the show. I’m very sorry to hear that Bobby passed away, he was a kind, talented, and positive force in the world of music. He may be gone, but his music will live on. Below you’ll find my interview with Bobby and my review of his live show.

Continue reading →