In 2022, I read more than ever in a single year: 114 books! My read list included physical books, eBooks, audiobooks, and comic books. Below are more details and fun stats regarding what I read, including 10 of my favorite books from 2022. What did you read last year? Feel free to share your thoughts below. Happy reading in 2023!
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For the past year, I have been enjoying Magic Spoon cereal as part of my low-carb keto lifestyle. I recently received the Magic Spoon Holiday Super Starter Pack. Watch my unboxing video below to see what was inside and to learn more about Magic Spoon cereal.
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Released back in 2005, Sly Moves by Sylvester Stallone inspired me to lift weights, hit up GNC for supplements, and get healthy. Nearly 20 years later, I decided to revisit this book, this time as an audiobook. How does it hold up? Read on for my thoughts.
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Today’s Deal of the Day is Highkey Keto Chocolate Chip Cookies! If you’re an Amazon Prime member, you can get a three-pack of these delicious cookies for 30% off. They have zero sugar, seven grams of protein, and one net carb per serving. Grab this deal before it’s gone, and munch responsibly.
As an Amazon Associate, I earn from qualifying purchases.
There are three pillars to the Atkins Nutritional Approach: food, exercise, and supplements. Last month, I shared with you one of the supplements I take every day: Clean Nutraceuticals Q-Defend Immune Boost. The foundation of an effective nutritional supplement strategy is a solid multivitamin. I take GNC Mega Men® Energy & Metabolism Multivitamin every day because of the numerous benefits it provides. Read on for more details about this multivitamin.
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In the mood for quesadillas that don’t add to your waistline? Read on for a low-carb, keto-friendly recipe that tastes great!
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Want French Toast that won’t make you fat? Read on for a low-carb, keto-friendly recipe that tastes amazing and won’t affect your weight.
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In the mood for a dinner dish that won’t make you tip the scales? Read on for a Keto Coconut Chicken recipe perfect for those living a low-carb, keto lifestyle, such as Atkins. Enjoy!
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My fifth and final Atkins audiobook review is of Atkins For Life by Dr. Robert C. Atkins. Released in 2003, the book’s subject matter is crystal clear: it’s about doing Atkins for life. Should you listen to it? Read on for my thoughts.
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One thing I’ve learned while doing Atkins is the importance of supplements — or, as Dr. Atkins called them, vita-nutrients. One of the supplements I take every morning is Clean Nutraceuticals Q-Defend Immune Boost. In this day and age, where our immune system is more important ever, I’m more than happy to tip the scales in my favor with this vita-nutrient blend. I haven’t been sick since 2019, so I must be doing something right. Read on for more information about Clean Nutraceuticals Q-Defend Immune Boost.
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