My wife and I made a recipe recently, courtesy of Wendy Polisi of Kicking Carbs, which was tasty and easy: Grilled Lemon Pepper Chicken. We made it on a George Forman Grill and had French-cut green beans and tater tots as sides. All told, the meal was 31 net carbs, and I had half a piece of chicken left over which I had the next day for lunch with a side of spinach. Read on for the recipe, nutritional information, and more. If you’re also making this using a George Forman Grill, make sure to look up the appropriate amount of time to cook your chicken. Enjoy!
Here’s another low-carb recipe for you, courtesy of Wendy Polisi of Kicking Carbs: Keto Chili Cheese Dog Casserole! My wife and I had this recently for dinner, and it was good. However, two things are worth noting — first, the recipe says to preheat the oven from the get-go; this is incorrect as you have many preparatory steps to take before the oven is even needed. Second, I added leftover Banza macaroni and cheese shells to my leftovers of this casserole and it made it eminently better than the recipe below. I strongly encourage you to do the same if you’re looking to make this more flavorful, interesting, and satisfying. Read on for the recipe, nutritional information, and more. Enjoy!
I’ve got another low-carb recipe for you, courtesy of Wendy Polisi of Kicking Carbs. What is this recipe? Keto Taco Casserole! My wife and I had this tonight for dinner, and I topped it off with some Atkins Nacho Cheese Protein Chips, which gave it a nice crunch. Read on for the recipe, nutritional information, and more. Enjoy!
On a Keto or low-carb diet and looking for a tasty dinner recipe? The following Keto Chicken Drumsticks by Wendy Polisi of Kicking Carbs is a great option! I had it with Alexia mashed cauliflower, which was buttery and full of flavor, as well as delicious French-cut green beans.