Book Review: How to Prevent Diabetes – I Beat It and You Can Too! by Dorris S. Woods, PhD

During a routine visit with her family doctor, Susan Davis, Dorris S. Woods, PhD was diagnosed as pre-diabetic. This diagnosis was a wake-up call for her, and she left the doctor’s office determined to reverse the diagnosis. In her book, How to Prevent Diabetes – I Beat It and You Can Too!, Dr. Woods shares her journey of overcoming obesity and reversing her pre-diabetes diagnosis.

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Bloganuary: Feeling Loved

Today’s Bloganuary post is based on the prompt: “Can you share a positive example of where you’ve felt loved?” Read on for my thoughts.

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Private Yoga Lessons in Philadelphia with Michael Cavacini

Do you want to lose weight, decrease pain, build strength, or increase flexibility? If you live in Philadelphia, email me today at michael@michaelcavacini.com to schedule a private yoga lesson at your residence.

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Bloganuary: Living a Long Life

Today’s Bloganuary post is based on the prompt: “What are your thoughts on the concept of living a very long life?” Let’s talk about this idea.

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Bloganuary: My Biggest Challenges

It’s time for Bloganuary again! Last January, I took part in this WordPress challenge, where I wrote a blog post every day that answered a prompt provided by WordPress. It’s a fun challenge, and all of you enjoyed last year’s posts, so let’s do it again! Today’s prompt is: “What are your biggest challenges.”

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Relieve Stress In Seconds With This Fun Desktop Punching Bag

Are you tired of feeling stressed out at work? Do you need a quick and easy way to blow off steam without leaving your desk? Look no further than the Stress Relief Desktop Punching Bag!

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Disconnecting from Technology: Tips for a More Fulfilling Life

In today’s fast-paced, technologically-driven world, it’s easy to feel like we need always to be connected. However, taking a step back and disconnecting can do wonders for our health and well-being. Here are some tips to help you unplug and enjoy the benefits of a more focused, fulfilling life.

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What are the pros and cons of procrastination?

What are the pros and cons of procrastination? Yes, that’s right: pros and cons. Read on for my thoughts and share yours.

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What fear have you conquered?

What fear have you conquered? We all get nervous or apprehensive about doing something because of fear. So, which one (or ones) have you conquered? Read on for my thoughts on this question, and feel free to share yours.

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What is your preferred mode of travel?

What is your preferred mode of travel? I have driven cars, trucks, and vans. I’ve taken subways, trolleys, and trains. I’ve flown on airplanes, big and small. I’ve traversed water by ferries, boats, and ships. And I’ve walked a million miles in countless cities, domestic and abroad. So, what’s my preferred mode of transportation? Read on and let me know yours.

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